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Evening Yoga Class every Wednesday starting at 7:00 pm
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July 6 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
An event every week that begins at 7:00 pm on [day], repeating until July 6, 2022
Evening Yoga Class, Vinyasa yoga flow with Stephanie. Every Wednesday starting at 7:00 pm, bring your mat if you can. Options for beginners + intermediates. Every class includes flow sequences, postures for balance, power, core strength, flexibility, plus meditation and breath work. Room opens at 6:45 pm. Stephanie Langford is a certified RYT200 instructor. This class is open to the public free of charge with donations welcome.
VINYASA YOGA FLOW WITH STEPHANIE
