Meditation Foam Rolling with Julia Hanna

Loading Events

« All Events

Event Series Event Series: Meditation with Julia Hanna

Meditation Foam Rolling with Julia Hanna

August 21, 2025 @ 5:00 pm - 6:00 pm

Join us in the meeting room for Foam Rolling and Meditation with Julia Hanna beginning at 5:00 pm. Meditation is a type of holistic therapy that helps people relax. Foam Rolling releases and relaxes muscles from skin level to a much deeper release. Together they help to quiet your mind. “The thing about mediation is: you become more and more you.” No registration required. See you soon! Please call Linda at the library for more information 850-267-2809.


August 21, 2025
5:00 pm - 6:00 pm
Event Categories:
, ,
Event Tags:


Coastal Branch Library
437 Greenway Trail
Santa Rosa Beach, FL 32459 United States
+ Google Map
(850) 267-2809