Zumba Gold with certified Zumba instructor Lily Hubbard invites you to join her community-based class meeting starting at 10:30 am on Mondays and Wednesdays in the meeting space at Coastal Library. Class size is limited to a first come serve basis. Shake it at your own pace, get active with great people at the dance party workout for the young at heart says Lily. Please be advised this event is subject to change following holidays and the school calendar. Please call Linda at the Coastal library (850) 267-2809 for those interested in learning more about this event.
Join us for a community yoga class on Mondays at 5:30 pm. This is a gentle release yoga class for all levels. Get started on your own daily yoga practice. Please call Linda at the Coastal Library for more information 850-267-2809
Tai Chi is a gentle form of exercise that improves balance, flexibility and strength. Ages 60+. Classes will be available on Wednesdays starting at noon. Please call the library 850-267-2809 for more information and to confirm scheduled dates.